Change Your Life

“Every new day is a chance to change your life”.
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As a mentioned in my last post there have been a number of changes in my life, especially over the last couple of years.  Is it just me or is big change usually preceeded by chaos?  It can feel scary and often brings up resistance and a lot of procrastinating!  Well for me anyway.

On reflection I can see that no matter how difficult and challenging it feels at the time I always gain something positive from it.  Whether it is learning more about myself, other people, letting go of anything that is holding me back or finding the courage to take that (calculated) risk.

Having recently moved home, moved my workplace, built a couple of new websites I decided it was time to re-vamp my SoundJourney website.  I was aware of the initial resistance as I really loved the old layout, however it was time, in this age of fast moving technology, to make the site mobile friendly.  As I worked on the site I was aware of the resistance fading as I became more excited about creating something new.  It really felt like a spring clean, clear, fresh and full of energy.

Working with sound has been immense.  It never ceases to amaze me, it can be so gentle and calming yet energising.  It has helped me gain insights and understanding and to take the chances to change my life.

Do you want to change your life?  Can you feel the resistance?  What step (no matter how small) can you take today to change your life?

Please have a look around and if you have any questions, feedback or would like to book a session, please do not hesitate to contact me.

Best wishes – Fiona

soundjourney.co.uk